• What is included in my Pridefit membership?

  We've got hundreds of workouts, resources, and recipes and we're adding more every single week.Featured

• Will this help me lose/gain weight?

  How we will help you gain muscle and lose fat 🎉Featured

• Which Pridefit Program (Home, Gym or Build) you should be doing

  picking the perfect program for YOU.Featured

• Should I be counting my calories/macronutrients?

  How we get nutrition results without counting calories or macronutrients.Featured

• How long are the workouts each day?

  Our workouts are designed to be flexible for your goals.Featured

• How many days a week should I be exercising?

  Making a plan that is tailored to where you are right now.Featured

• Getting Started Checklist

  Your step-by-step guide for starting your fitness routine with Pridefit app.Featured

• Should I wait until Monday to get started?

  Don't wait. Just do.Featured

• How do I log into the Pridefit Community?

  The community can be accessed inside the Pridefit app or on your browser, but you must create an account first. We suggest you use the same login credentials that you used to sign up for Pridefit. If you haven't created your community account yet, you can do so here. Once you've created your account, you'll need to log into the community so that you can actively engaFew readers

• Pridefit Day 1: Everything you need to know (instructions and workouts)

  New to Pridefit? Here's a crash course of the information and tools you need to be successful and get the most out of your membership! We'll be learning about different TYPES of workouts and movements, so we'll chat about them and put them into practice with a workout. There are 6 mini workouts throughout this introductory video and I promise you'll leave not only with the tools to succeed in the program, but also having done a phenomenal workout. Get started right here: Pridefit Day 1 EverFew readers