How does Pridefit help me get results?
The most common way we see people motivate themselves in fitness is by seeing results. This becomes a little complicated when results materialize in different ways and at different times for all people.
Our jobs would be solved if we could tell you that all of your weight loss, muscle gain, and aesthetic goals would be solved in 30 days, but bodies are complicated. There are a million factors we need to take into account, and there is no one-size-fits-all prescription.
As great as it would be to have aesthetic goals be the sole motivator that keeps our fitness on track, using how our bodies look as the primary indicator of success tends to not be as effective as we might think.
We don’t know about you, but anything that we use every day, we have a pretty hard time objectively gauging the change that has happened.
A tube of toothpaste is basically full until it’s more than halfway gone. A roll of toilet paper seems brand new until you’re praying there’s another roll stashed somewhere.
We see our bodies every single day in the mirror. And it’s difficult to really assess progress that is that small - even when we know it must be happening from all our hard work.
Maybe you’ve seen the graphic of ice being warmed from 25 to 31 degrees, and how you’re not able to see that the ice is getting any warmer until it actually hits 32 degrees. Not until that ice actually starts melting will you be able to tell that progress is being made.
Our bodies are the same way. Sometimes it takes us stepping away from the mirror for months at a time to really be able to see results in a meaningful way. We’re doing all that work on the inside, but not seeing changes reflected day to day. And this ends up breaking us down instead of pushing us to keep working.
As we look for ways to stay motivated on our health journey, it’s important for us to take a holistic approach. This means that how our bodies look is going to be part of the equation, but it’s not going to be the whole equation.
We want to measure our progress by assessing our energy levels, mood, strength, mental clarity, and movement quality. We should be considering new friendships we’ve made and new skills we can do. And we want to make sure that we’re starting to look how we want to look.
By combining all of these factors, we’re able to get a better sense of what results really look like. It’s not always going to be huge results in the mirror. Sometimes the other factors are more powerful.
How will Pridefit get ME results?
We'll provide brand new functional workouts that challenge you while still keeping exercise enjoyable.
We'll hold you accountable thru unlimited 1-1 coaching opportunities.
We'll lift you up with a community of queer people from around the world who are also working to build sustainable health.
It's not going to be easy, but our results speak for themselves. We have thousands of members from around the world who have finally gotten results with Pridefit. We hope you'll give us a chance to prove ourselves to you!
Our jobs would be solved if we could tell you that all of your weight loss, muscle gain, and aesthetic goals would be solved in 30 days, but bodies are complicated. There are a million factors we need to take into account, and there is no one-size-fits-all prescription.
As great as it would be to have aesthetic goals be the sole motivator that keeps our fitness on track, using how our bodies look as the primary indicator of success tends to not be as effective as we might think.
We don’t know about you, but anything that we use every day, we have a pretty hard time objectively gauging the change that has happened.
A tube of toothpaste is basically full until it’s more than halfway gone. A roll of toilet paper seems brand new until you’re praying there’s another roll stashed somewhere.
We see our bodies every single day in the mirror. And it’s difficult to really assess progress that is that small - even when we know it must be happening from all our hard work.
Maybe you’ve seen the graphic of ice being warmed from 25 to 31 degrees, and how you’re not able to see that the ice is getting any warmer until it actually hits 32 degrees. Not until that ice actually starts melting will you be able to tell that progress is being made.
Our bodies are the same way. Sometimes it takes us stepping away from the mirror for months at a time to really be able to see results in a meaningful way. We’re doing all that work on the inside, but not seeing changes reflected day to day. And this ends up breaking us down instead of pushing us to keep working.
As we look for ways to stay motivated on our health journey, it’s important for us to take a holistic approach. This means that how our bodies look is going to be part of the equation, but it’s not going to be the whole equation.
We want to measure our progress by assessing our energy levels, mood, strength, mental clarity, and movement quality. We should be considering new friendships we’ve made and new skills we can do. And we want to make sure that we’re starting to look how we want to look.
By combining all of these factors, we’re able to get a better sense of what results really look like. It’s not always going to be huge results in the mirror. Sometimes the other factors are more powerful.
How will Pridefit get ME results?
We'll provide brand new functional workouts that challenge you while still keeping exercise enjoyable.
We'll hold you accountable thru unlimited 1-1 coaching opportunities.
We'll lift you up with a community of queer people from around the world who are also working to build sustainable health.
It's not going to be easy, but our results speak for themselves. We have thousands of members from around the world who have finally gotten results with Pridefit. We hope you'll give us a chance to prove ourselves to you!
Updated on: 25/10/2024
Thank you!