> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.pridefit.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# Can I log workouts from outside the Pridefit app in my habit tracker?

Absolutely! Just head to the **2nd tab** at the bottom of your Pridefit app and select **“Journal”**. Hit the **➕ icon**, select **“type”** and scroll down to **“custom activity”**. There you can add the title of the activity and how long you did it for! When you’re done, just tap **“Save”** and you’re all set!